Treatments

Deep Tissue

Theraputic Relief

Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. This is through the slow, deliberate strokes and pressure points that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage is typically more therapeutic.

Swedish

Relax and Rejuvinate

It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish massage therapy can be both relaxing and energizing.

Prenatal

Relief During Change

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Therapeutic Stone

Heated Relaxation

Warmed stones are used for the duration of the massage,on certain areas of the body, such as acupressure points. The stones will used as massage tools as an extension of the hands. Along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.

Reflexology

Balance Your Chi

With my Reflexology therapy, patients claim to feel relaxed and renewed after each session. I’m trained in a variety of techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.

Raindrop Therapy

Rejuvenation

The Raindrop Technique is a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. This technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It also includes pure, therapeutic-grade essential oils to create an atmosphere of spirituality and serenity.

Dead Sea Mud Wrap

Natural Healing

Soothe, heal and cleanse the body and mind! The natural healing properties of Dead Sea Mud and selected clays are blended with essential oils which are rich in anti-inflammatory, desensitizing and healing properties (Lavender, Chamomile, Damania, Marigold, Lime, Cornflower and St. John's Wort)

 

Hours of Operation:

Sunday: Closed

Monday: 1:00pm-7:00pm

Tuesday: 3:00pm - 8:00pm

Wednesday: 9:00am - 2:30pm

Thursday: By Appointment Only

Friday: By Appointment Only

Saturday: Every/Other 9:00am -1:00pm

657 Main Street, Ste. 214-B

 Elk River, MN 55330

Call/Text: 763.318.6738

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